"Marginal gains represents the difference between Good and World Class"
Marginal gains represents the difference between Good and World Class”
Powerlifter
- Rogue style Power Racks
- All racks fully equipped with IPF approved Rogue Power Bars and Rogue calibrated competition plates.
- Eleiko Competition plates, rack and bench.
- A range of speciality bars (incl. Texas deadlift bar and Rogue Deadlift Bar) along with monolift rack attachments.
- Westside styled inverse curl, GHD & reverse hyper machine.
- Home of Welsh Powerlifting
- Belt squat
Weightlifter
- Affiliated with the British and Welsh Weightlifting association
- Male and female training and competitions bars
- 7 & 10kg training bars
- Competition plates throughout
- Chinese Style squat stands
- Stand alone squat racks
- Competition collars
- Pulling blocks
- Jerk blocks
- Prone Row, back extension, inverse curl, reverse hyperextension
Strongman/ Woman
The best selection of Strongman kit in Cardiff, you will find the following:
We have a number to active strongmen/women competitors and always welcome newcomers looking to get into the sport.
Train alongside Weightlifters, Powerlifters and Strongmen athletes. Be part of a community of lifters who compete on a Local, National and International level.
- A Yoke
- Male and Female Logs
- An Axle
- A Sled and Prowler
- 40, 60, 80 and 100kg Sandbags
- Loadable Shield
We have a number to active strongmen/women competitors and always welcome newcomers looking to get into the sport.
Train alongside Weightlifters, Powerlifters and Strongmen athletes. Be part of a community of lifters who compete on a Local, National and International level.
