“Mastery is a product of consistently going beyond your limits”
“Mastery is a product of consistently going beyond your limits”
Looking to improve your Squat Bench or Deadlift, or maybe you would like to develop your Snatch or Clean and Jerk? Are you looking to learn how you can push through plateaus or perfect your technique?
Strength training is SYNERGI's specialism. Be it Olympic weightlifting, powerlifting or general weight training for health. We work with a wide range of ages and abilities and teach all clients how to progress and develop at their own pace. Programmes are designed with the individual at the heart of them. We don't believe in a one size fits all approach.
Strength training is SYNERGI's specialism. Be it Olympic weightlifting, powerlifting or general weight training for health. We work with a wide range of ages and abilities and teach all clients how to progress and develop at their own pace. Programmes are designed with the individual at the heart of them. We don't believe in a one size fits all approach.
You may like our:
- Olympic Weightlifting Classes
- Women's only Strength Classes
- 1:1 or Small Group Coaching
- Program design and Advanced Coaching - both online and in-person available.
For more information simply contact us for more information or to discuss your goals.
